Participate in the
30 DAY SELF REFLECTION CHALLENGE
"THE MORE REFLECTIVE YOU ARE THE MORE EFFECTIVE YOU ARE"
Emotion logging + reflective video journaling
Leave messages to your future self about your current experience
Zoom out to find patterns
Join Our Mailing List
Choose the plan that suits you
- One entry per day.
- One minute of recording per day.
- Videos are stored locally only.
- Access to only one challenge.
- Full access to the calendar.
- Full access to the statistics.
- Unlimited entries per day
- 10 minutes of recording per day
- Videos can be stored locally and on the cloud.
- Access to all challenges
- Access to featured guest modules
- Free pilot
- Tiered pricing system per employee
- Contact us to learn more by clicking here
Fancy a chat with co-founder Elsa?
Share your experiences and get tips on developing your reflective practice / all things wellbeing.
FROM OUR BLOG
The ‘self’?If you were to describe yourself to someone, would you give your height, weight and eye colour? An entirely materialistic explanation seems improbable. Perhaps a more natural response would be to describe your occupation, where you live and your hobbies....
Hi All, I’m Grace, a second year, Theology and Religion university student. At this point you are probably wondering why I am writing for INNATE. It is true, I am no scientist, and I don’t have any impressive letters after my name. I am just a regular 20-year-old...
Hi Everyone, It’s Grace again. In my last post we explored the damage of stress and ways to avoid stress in the mundane, such as using our peripheral vision. This time I am back to try and give you a very simple and accessible technique to release stress. When we are...