The ‘self’?If you were to describe yourself to someone, would you give your height, weight and eye colour? An entirely materialistic explanation seems improbable. Perhaps a more natural response would be to describe your occupation, where you live and your hobbies....
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STRESS THE PEST: DO YOU KNOW WHAT STRESS IS DOING TO YOU?
Hi All, I’m Grace, a second year, Theology and Religion university student. At this point you are probably wondering why I am writing for INNATE. It is true, I am no scientist, and I don’t have any impressive letters after my name. I am just a regular 20-year-old...
WHY ‘SHAKE IT OFF’ IS MORE THAN A TAYLOR SWIFT SONG: HOW TO RELEASE STRESS.
Hi Everyone, It’s Grace again. In my last post we explored the damage of stress and ways to avoid stress in the mundane, such as using our peripheral vision. This time I am back to try and give you a very simple and accessible technique to release stress. When we are...