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‘You are what you think’ – but what are you thinking?

‘You are what you think’ – but what are you thinking?

by innatemood | May 2, 2021 | Uncategorized

The ‘self’? If you were to describe yourself to someone, would you give your height, weight and eye colour? An entirely materialistic explanation seems improbable. Perhaps a more natural response would be to describe your occupation, where you live and your hobbies....
STRESS THE PEST: DO YOU KNOW WHAT STRESS IS DOING TO YOU?

STRESS THE PEST: DO YOU KNOW WHAT STRESS IS DOING TO YOU?

by innatemood | Apr 10, 2021 | Uncategorized

Hi All, I’m Grace, a second year, Theology and Religion university student. At this point you are probably wondering why I am writing for INNATE. It is true, I am no scientist, and I don’t have any impressive letters after my name. I am just a regular 20-year-old...
WHY ‘SHAKE IT OFF’ IS MORE THAN A TAYLOR SWIFT SONG: HOW TO RELEASE STRESS.

WHY ‘SHAKE IT OFF’ IS MORE THAN A TAYLOR SWIFT SONG: HOW TO RELEASE STRESS.

by innatemood | Apr 10, 2021 | Uncategorized

Hi Everyone, It’s Grace again. In my last post we explored the damage of stress and ways to avoid stress in the mundane, such as using our peripheral vision. This time I am back to try and give you a very simple and accessible technique to release stress. When we are...

Recent Posts

  • ‘You are what you think’ – but what are you thinking?
  • STRESS THE PEST: DO YOU KNOW WHAT STRESS IS DOING TO YOU?
  • WHY ‘SHAKE IT OFF’ IS MORE THAN A TAYLOR SWIFT SONG: HOW TO RELEASE STRESS.

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